Posts by admin
Colonel Crockles the Crocodile
Colonel Crockles the Crocodile: We throw a party for Colonel Crockles to cheer him up. A story all about being kind to the older members of our communities. Watch our videos ad-free on the Cosmic Kids app: https://app.cosmickids.com ⭐ Subscribe to the Cosmic Kids YouTube channel: http://bit.ly/cosmickidsyoga – – – – – – – –…
Read MoreRelaxing Music 24/7, Sleep Music, Stress Relief Music, Spa, Meditation,
An updated version of this live stream will be released shortly. To view this or our other live streams, click the link below. https://www.youtube.com/yellowbrickcinema/ View original video source
Read MoreYou are a Lion! And Other Fun Yoga Poses by
Learn Yoga poses along with CCPL staff. View original video source
Read MoreYOGA FOR BEGINNERS
YOGA FOR BEGINNERS | 20 MIN. YOGA FOR BEGINNER | YOGA FOR STRENGTH AND STAMINA | @PrashantjYoga ——————————————————— Get the ashwagandha for strength and stamina click the link Ashwagandha KSM-66 (500 mg) Use the code for discount – PRASHANT5 Pure Original Himalayan Shilajit Use the code for discount – PRASHANT5 🧘️🧘️🧘️🧘️🧘️🧘️🧘️🧘️🧘️🧘️🧘️🧘️🧘️ Morning online yoga classes…
Read MoreChair Yoga for restricted mobility & Seniors 65 and up
Chair Yoga is a gentle form of yoga that can be done sitting on a chair. It is beneficial if you have limited mobility. This class is meant for seniors 65 + and this sequence is used in nursing homes and home hospice care – anyone can do it! Chair yoga incorporates not only full-body…
Read More10 minute Yoga for NECK & SHOULDER Tension
Sit anywhere, breath deep and enjoy a few of my favorite yoga poses to relieve neck & shoulder tension with this 10 minute Yoga for Neck & Shoulder Tension Routine. FREE GIFT: 25 min Hips Slow Stretch: https://www.sarahbethyoga.com/25-minute-hips-slow-stretch Great “Yoga for Headaches” if you get regular tension headaches. ▶︎Try the 20 min “Deep Stretch Yoga…
Read MoreYOGA FOR ANXIETY & STRESS | 30-Minute Vinyasa
This flow is to help calm your nerves, reduce stress and alleviate feelings of anxiety. Bring peace and calm into your body. If you loved this, please come and join us on the Soul Sanctuary monthly membership – https://mysoulsanctuary.co/choose-your-membership/ Join the Soul Sanctuary family here: JOIN US NOW! https://mysoulsanctuary.co/ Download the iOS app – https://mysoulsanctuary.co/apple…
Read More15 Min Yoga FULL BODY STRETCH & Deep Relaxation
This is a 15 minute yoga full body stretch. Doing this yin inspired yoga class will help to deeply stretch the entire body while releasing tension and promoting relaxation. You can do this routine anytime of the day however it is a great addition to ones bedtime routine to help improve sleep. This 15 min…
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