Videos

Bring the beach to your house or garden with our sunny, sandy and super Yoga Club! Watch our videos ad-free on the Cosmic Kids app: https://app.cosmickids.com ⭐ Subscribe to the Cosmic Kids YouTube channel: http://bit.ly/cosmickidsyoga – – – – – – – – – – – – – Included in this week’s beautiful beach themed…

A Favorite sing along for toddlers, pre-K and young kids. Go Forward, Back and Side to Side with airplanes, helicopters, rockets, and more. Take some relaxing breaths too for an engaging song and activity anytime! It’s also a great warm up and great for circle time or anytime. Visit Bari and share your feedback and…

If you had a busy, stressful, or intense holiday season, you might enjoy this grounding, re-set class to get you connected with your body and breath. Note: The first 5 minutes of this class include detailed instruction about the pranayama Nadi Shodana (alternate nostril breathing). If you are familiar with, or don’t want to practice…

De-stress with this fun 10 minute Yoga Stretch for strength & flexibility to chill out with deep yoga stretches. Start the 7 DAY YOGA CHALLENGE: https://www.sarahbethyoga.com/7day WELCOME to your modern day yoga channel by Sarah Beth Yoga where you can find clear & fuss free yoga videos ranging from short 10 minute yoga routines to…

12 more poses you should do daily! This is such a fun class that you can practice outside. You don’t even need a yoga mat! Daily Hatha Yoga Sequence 1. Standing Twist – 2. Standing Cat Cow 3. Lunge side to side with ball toss – 4. Wide Legged Side Bend 5. Knee to Chest…

A Cosmic Kids yoga adventure with Tallulah the Owlet about learning the meaning of wisdom. Watch our videos ad-free on the Cosmic Kids app: https://app.cosmickids.com ⭐ Subscribe to the Cosmic Kids YouTube channel: http://bit.ly/cosmickidsyoga – – – – – – – – – – – – – The Cosmic Kids app: https://app.cosmickids.com The complete Cosmic…

Here are the best easy neck stretches to alleviate pain and tension 🧘 JOIN MY 30-DAY FLEXIBLE BODY, FLEXIBLE MIND YOGA CHALLENGE https://bit.ly/flexbodymind Check out my new AFFIRMATION CARDS + YOGA JOURNAL https://bit.ly/ywkshop Hey yogis, here’s another simple 5 minute yoga sequence to help you release neck tension. If you have pain or stiffness in…

Educational video for kids to learn how to relax in a different way. Would you like to be as agile as cats? Learn the cat pose to strengthen your back, arms and tummy. Apart from practising several yoga poses, you’ll also relax a lot. You’ll have 10 seconds to do the pose at your own…