Videos

Yoga and Mindfulness for Kids: Outside In The Woods | Cosmic Kids Watch our videos ad-free on the Cosmic Kids app: https://app.cosmickids.com ⭐ Subscribe to the Cosmic Kids YouTube channel: http://bit.ly/cosmickidsyoga – – – – – – – – – – – – – Jaime goes to the woods and visits The Fairy Way –…

30 Minute Yoga for Holiday Stress and Anxiety. It’s that time of year again and I know that it can sometimes be stressful for us. This class focuses on stretching the neck, shoulders and upper back. Here’s a playlist with more total body workouts https://www.youtube.com/playlist?list=PLEs9dX8UXFZq528QJjY2zzk6NGqkzVpuE CHECK OUT Align – “A must have alignment course for…

Laughter yoga: laughing away the stress. Want to know what goes on in a Laughter Yoga class? Aquarius features editor Louisa Wilkins tries it out. Read more laughter health related stories on gulfnews.com – Giggling guru laughs to good health http://bit.ly/2ZKsnX8 See more videos at https://gulfnews.com/videos View original video source

Watch other interesting videos on Yoga for Weight Loss, Yoga For Arthritis, Yoga for Diabetes, Yoga for Beginners and many more on https://goo.gl/YxVbFK Anxiety – a precursor to stress! Indeed! Every moment of our life is filled with countless, unexpected moments. Have you ever tried yoga for anxiety relief? Here is everything. But even those…

Kids yoga poses to go with the ABCs! Each of the 26 letters of the alphabet have an animal and pose. Learn about yoga by doing some creative animal ABC poses with your kids. Get the free ABC yoga printable here: Adorable Animal Yoga ABC Poses for Kids! [VIDEO] Learn more about introducing yoga and…

This is a 30 Minute Yoga Class led by Helen Cloots designed to help you calm down and relieve stress both physically and mentally. Appropriate for all levels. Thank you for your support and for practicing with me! If you’d like to donate to help me produce more content and keep a small business going,…

Build up your confidence with some brain and body boosting yoga in this week’s Yoga Club! Watch our videos ad-free on the Cosmic Kids app: https://app.cosmickids.com ⭐ Subscribe to the Cosmic Kids YouTube channel: http://bit.ly/cosmickidsyoga – – – – – – – – – – – – – Yoga is wonderful for both our bodies…

Constantly being bombarded thoughts and distractions could make concentrating feel like an impossible task. Yoga can help bringing our awareness to the present moment and focusing our attention on our breath. Here are 5 Yoga poses to improve concentration. 1) Vrksasana – The quintessential yoga balance, and a posture in which you’re standing on one…