YOGA FOR BEGINNERS



YOGA FOR BEGINNERS | 20 MIN. YOGA FOR BEGINNER | YOGA FOR STRENGTH AND STAMINA | @PrashantjYoga

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Get the ashwagandha for strength and stamina click the link

Ashwagandha KSM-66 (500 mg)

Use the code for discount – PRASHANT5

Pure Original Himalayan Shilajit

Use the code for discount – PRASHANT5

🧘‍️🧘‍️🧘‍️🧘‍️🧘‍️🧘‍️🧘‍️🧘‍️🧘‍️🧘‍️🧘‍️🧘‍️🧘‍️
Morning online yoga classes –
07:00 am to 08:30 am
Contact – +917351912811 (yoga vidya school whats app)
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Welcome to our YouTube channel –

This is Prashant Jakhmola
🧘‍️Certified yoga teacher – BIHAR SCHOOL OF YOGA
🧘‍️ERYT-500
🧘‍️Currently doing P.H.D Yoga
🧘‍️Contact : +917351912811 ( school whats app )
🧘‍️Read my blogs for yogic knowledge
https://www.yogavidyaschool.com/blogs

you can subscribe the channel for free yoga video every week
https://youtube.com/channel/UCp8TSIgLoBWsPS1knyeFhaw
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You can Connect-⬇️

Instagram
https://www.instagram.com/prashantjyoga/

Facebook page
https://www.facebook.com/prashantjyog/

For my upcoming yoga course you can visit
https://www.yogavidyaschool.com/

Yoga school profile
https://instagram.com/yogavidyaschool?utm_medium=copy_link

If you like the information don’t forget to like, share and subscribe the channel

most Popular video
padmasana- https://youtu.be/XezKZWPmTzU
surya namaskar – https://youtu.be/l_bJzyXGoFo
kapalbhati pranamaya – https://youtu.be/k3kNuxe1Np8

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In this video you are learning
– yoga for beginner
– yoga for stiff joints
– joints workout
– joints opening exercise
– yoga for stiff body
– yoga for joints
– yoga for joints pain
– joints opening series
– yoga for beginners
– 20 min. Yoga practice
– yoga for strength and stamina
– beginner yoga
– beginner ke lie yoga
– yoga and Ayurveda
-30 min yoga practice
– marjariasana
– cat and cow pose
– cat pose kaise kare
– tadasana
– tiryaka tadasana
– yoga beginner
– prashanth yoga
– yoga
– vinyasa yoga
– yoga for strength

—-You can practice Pranic purification
Check class -1
PRANIC PRACTICE | LUNGS STRENGTHENING PRACTICE | CLASS- 1 | YOGA FOR STRONG LUNGS | @Prashantj yoga

PRANIC PRACTICE | CLASS- 2 | SAMANA VAYU | @Prashantj yoga | PANCH PRANA BREATH

Other Important Videos⬇️
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Jalandhar Bandh Part-2 | Yoga For Thyroid | @Prashantj yoga | Jalandhar bandha | Bandha practice

COMPLETE AGNISAR KRIYA | FIRE PRACTICE | AGNISARA PRACTICE | @Prashantj yoga

SUN SALUTATION WITH MANTRA | SURYA NAMASKAR WITH MANTRA | @Prashantj yoga

– Watch video about sun salutation

– How to become flexible

– How to do kumbhaka breath retention

– Prepration for pranayama

– FLEXIBLE JOINTS IN 30 MINUTES | WHOLE BODY JOINTS WORKOUT | YOGA FOR JOINTS | @Prashantj yoga


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