Yoga stress relief

March 24, 2023



Taking some downtime inspiration from fitness instructor Neha Jayarajan. It’s #TimeToCare by loosening up with stress-relieving ritual. Not only is it relaxing for your mind, it’s also soothing for your muscles. Just a few minutes and you’ll be ready to sleep tight.
#TimetoCare #Selfcare #Meditation #Yoga #Mentalhealthtip #Exercise #Mindfulnesstip

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