Yoga For Stress Relief | Yoga At Home

This Yoga workout from Cult fit the perfect workout for you to start your day stress-free. Say yes to healthy living with Cult Live!

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4:08 Bhujangasana – Shashankasana
5:40 Surya Namaskar
10:47Ardha Chakrasana+Variation – Ardha Baddha Trikonasana
17:19 Santolanasana Variation – Bhujangasana Variation – Ardha Ustrasana Twist
22:52 Ardha Baddha Konasana -Supta Dandasana Variation – Sucirandhrasana
29:51 Savasana

Check out our Fat Loss Workouts playlist by Cult Fit: https://www.youtube.com/watch?v=yx2kRt3QlDI&list=PLYzUD5yJQ02n5VGrMkr5wkw8QKSIphlZI

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