Easter Yoga // Buttercup Yoga // Children’s Yoga // Early
In this video you will join Amy for a fun and energising Easter egg hunt yoga adventure.
I wonder how many chocolate eggs you’re going to find and what animals you’ll see along the way? I hope you have fun!
Visit my website: www.buttercupyoga.co.uk
Buttercup Yoga is designed to allow children to develop skills and techniques to understand their emotions and how to regulate their mind and body. Children can be under a lot of pressure to achieve goals within a world of endless information. I aim to provide children with some time out to breathe and self regulate. Yoga is an amazing tool to equip children for life’s challenges. I believe that every child is special and unique and in order for children to reach their full potential they need to develop healthy attitudes and techniques to manage their mental health and emotional well-being. Yoga is a way of connecting both the mind and body to encourage a positive sense of self, team work and community.
All children should be supervised by an adult. Please supervise and help your child as necessary. Any physical activity has some risk of injury and meditations and breathing practices may be mentally challenging. Please be aware of your child’s limitations and encourage them not to force or strain themselves. While yoga poses and practices may be helpful, they are not a substitute for medical advice or intervention if your child suffers from any medical condition.
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