Headaches are the worst and sometimes popping Ibuprofen isn’t appealing…so why not try curing your headaches the natural way…with yoga! Jennifer has 8 asanas to target your headaches and release stress in your head, neck and shoulders.
Try them out and let us know how it goes! And keep checking out Thrivemarket.com for wellness tips and tricks!
MUSIC → “One of These Days” / “All Over Again” by Lovers & Friends
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